The Holidays are in full swing! This means colorful lights, jolly Christmas music, and of course snow. While, the holidays are known to bring happiness to people, you may feel yourself feeling more down and anxious. This may mean you have Holiday Blues. There are many causes, including over planning and unrealistic expectations that can lead to the Holiday Blues, but there are also many ways to help improve. To find out more, check the links section to read an article all about the Holiday Blues.